A Message from Dr. K

Mental Health made simple.

Welcome to Mental Health | Plain Speak. 

Hello! I’m Dr. K Martin — also known as Dr. K.  I’m both a child and adolescent psychiatrist and general psychiatrist based in the Southeast. 

I created this website to provide you with quick and easy access to information about mental health.
I invite you to look around. You’ll find brief videos about mental illness and strategies for cultivating mental wellness.

Do note, the information provided on this website is not meant to serve as a substitute for your personal mental health care. Please talk to your health care provider before implementing any suggestions provided on this site.

To promote a deep and compassionate understanding of mental illness and those who courageously battle against it.

The Mission

The Vision

To empower individuals, foster empathy, and dismantle the stigma surrounding mental illness.

Overcoming Anxiety

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Eliminating Stress

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Finding Hope

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Mental illness likely impacts us all in one way or another.
It's not just a personal struggle confined to a few individuals.
According to the World Health Organization, mental health disorders affect one in four people worldwide at some point in their lives.
That means that either you, a family member, a friend, or a coworker is likely to be impacted by mental health challenges.

Mental Health Fact

Looking for specific information and guidance about mental health and mental illness?

Pick a topic below that you’d like to explore: