You Could Very Well Be Underestimating the Power of These
Did you know that researchers have found that verbal aggression produced larger effects than physical abuse within families?
So, the topic for this brief post is The Power of Words.
Be careful how you use words because words carry significant power.
We can cause more trouble than we’d ever imagine when we speak without thinking. Words can become weapons that wound others. Words can destroy relationships within seconds.
On the other hand, words — when thoughtfully chosen and spoken with love —can heal wounds and mend relationships.
Words like “I’m sorry. I was wrong. I forgive you. I love you.” are more valuable than gold.
As I’m sure we’ll all agree, words carry even more weight when they are spoken by the people closest to us — by parents or other relatives, by teachers, and by friends within our inner circles.
If you are feeling angry, overwhelmed, or stressed out, it may be best to take a few deep breaths or a brief walk outside to calm down before talking to others. Praying or meditating before you speak may also be effective methods for helping to ensure that you do not wound others with your words.
Avoid belittling or demeaning talk to and about your children.
Avoid making negative prophesies about your child’s future—especially in front of your child—else those negative prophecies may become “self-fulfilling.”
Intentionally speak positive, affirming words to your child. “Pour on the praise” whenever you see your child doing something good. This will help your child understand which behaviors you find pleasing.
Folks, let’s make it our business to understand mental illness and those who struggle against mental illness. I’m Dr. K, and this has been Mental Health | Plain Speak. And remember, “Be kind, for everyone you meet is fighting a hard battle.”
