Information and Guidance about Mental Health and Mental Illness ✦ Return to Top Skip to Videos All | Mental Health Shorts | Trauma | Child and Adolescent Mental Health | Communication and Relationships | Seeking Help | Adjunctive Treatments for Mental Illness | ADHD | Anxiety | Bipolar Disorder | Christianity and Mental Illness | Depression | Understanding Mental Illness | Negative Thinking | Stress | Adjunctive Treatments for Mental Illness, No Pills. No Potions. If You Can Just Do This One Little Thing, You Might Feel A Whole Lot Better! Link to Transcript